When is the appropirate time after labor to have massage :
As soon as you want ! Massage can relieve muscular tension raised from labor and reduce leg swelling that often occurs hours after delivery from poor circulation from bed rest. Of course, the msaage must be operated in a warm but ventilated room.
When is the appropirate time to have slimming treatment ?
30 days after delivery. You have to restore completely from labor. Also,the first
month is very important for you to establish close relationship with your new born baby. |